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Tonal membership is required for the first 12 months after your installation date. Your Tonal membership gives you access to unlimited accounts, our ever-growing library of workouts and programs, as well as our intelligence tools. See the full list of benefits below.

✓ Unlimited accounts per trainer, so each family member can track their progress separately.

Workout Library 
✓ Our growing library of guided strength training workouts, with new programs added every week.
✓ Develop your own curated plans with optimized weight for your strengths.

✓ Strength assessment to learn your body and strength
✓ Intuitive weight adjustments
✓ Video demos for every movement
✓ Dynamic weight modes like Eccentric, Chains, and Burnout
✓ Spotter mode to lift with confidence
✓ Automatic tracking and reporting



aunque es más difícil de lograr, hay veces que la viralidad funciona mucho mejor que cualquier publicidad. ride 4 se estrenó el pasado año 2020 para consolas ps4, xbox one y pc y alcanzó una reviews de notable bajo. pero, desde la desarrolladora milestone, aprovecharon la next-gen para implementar el realismo de su videojuego este 2021. el cambio había pasado desapercibido hasta que el youtuber joy of gaming ha subido un vídeo gameplay a 4k y 60 fps en ps5 que ha hecho preguntarse a toda la comunidad de aficionados a simuladores de conducción dónde demonios estaba este juego.

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más bien, lo que todos se preguntan es si la imagen es real o de verdad es una partida. los efectos de lluvia, la difusión de la imagen lateral cuando se alcanza velocidad, los detalles de las motos y, sobre todo, el ray tracing y los reflejos de luces en las superficies del paisaje a medio llover a conquistado a las redes. casi tres millones de visitas en una semana para un canal de youtube de solo 48.000 suscriptores no es todo el resultado del vídeo. mientras los aficionados pueden jugar al f1 2021 y esperan con ansias el forza horizon 5 si son usuarios de xbox y el gran turismo 7 si son de playstation, ride 4 y su lavado de cara se acaba de posicionar como candidato para llenar horas de carreras con el mejor apartado visual que, por ahora, podemos imaginar en los videojuegos.

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How to Track and Schedule Your Tonal Installation


Tracking Your Order with Our Installation Partners

Once your order ships, you will be able to track the progress of your order on our Installation Partners’ self-serve websites.  Our order status tool will take you to the correct site once you have entered your Tonal Order ID and Shipping ZIP Code!

Scheduling Your Installation

When your order is ready to be scheduled, our installation partners either call, text, or send an email to schedule an installation date. Approximately 24 hours before your scheduled installation date, you will also  receive an update advising the arrival window for your installation appointment.

Changing Your Installation Date

You can change your installation date up to 3-4 days before your scheduled installation. To reschedule your installation, you can either call/email our installation partners or go to their portal to opt for self-serve options.

If you have any questions about your tracking or scheduling, call our install partners directly:

  • XPO West Coast: 646-454-3863
  • XPO East Coast: 646-454-3862
  • Ryder Customer Service: 866-711-3129

If you need further assistance, please submit a request and set order status as the request type or give us a call at 855-MY-TONAL.

Tonal Delivery

This is part 2 of my experience ordering a Tonal home gym. I will go over my experience with the delivery and installation process. If you haven’t read part 1, you can read it here.

Tonal Delivery Process

I ordered the Tonal on November 24, 2020. At the time of purchase, the estimated delivery time was 10-12 weeks which would put my delivery date to be around February 3-17. To my surprise and delight, I received an email from Tonal on January 13th informing me that my order has been shipped to XPO, the company that will deliver and install my Tonal. I got this notification only 55 days or a little over 7 weeks from the time of order.

A few hours later, I also received a separate email from XPO that informed me that my order has been delivered to XPO and to schedule an installation date.

I went to the link in the email and selected the earliest available date, January 19th, which was the following week.

On January 17th, two days before the install date, I receive an automated call and an email from both XPO and Tonal informing me that the installers will arrived between 1-5PM on January 19th.


Tonal Installation Day

On the day of installation, I patiently waited and waited. I finally received a call a little after 5PM from the installer letting me know he was about 20 minutes away. Two people showed up a little after 5:30PM and they went right to work. The installers carried all of the boxes into the room and from there, one person opened all of the boxes while the other used a stud finder to confirm the stud location on the wall. I verified the placement of the Tonal and they began the install. The whole Tonal installation process took about 25 minutes including the time they took quickly going over the Tonal system and equipments with me, like how to change the batteries on the smart accessories and how to setup the Tonal. They left before 6PM. Overall it took me exactly eight weeks from ordering to get my Tonal delivered and installed.

Tonal Return Period

The installers left the Tonal boxes with me incase I wanted to return the system; which I had 30 days to do. The Tonal return process seemed relatively simple from what I was told, simply contact Tonal, schedule a return date, and XPO will come out to uninstall the system and deliver it back to Tonal. Afterwards, you should receive a full refund (including the cost of delivery & installation).

Tonal Setup

After the installers left, I immediately setup the Tonal. The process was straightforward. I had to create an account on the Tonal and then purchase the monthly subscription (which requires a year commitment but charges monthly). After signing up, I created a profile entering my height, weight, experience level, and goals. Once my profile was completed, I began the recommended first workout which measures my strength and goes over the basics of the machine like adjusting the handles to perform different exercises. The strength measurement from this workout will set the weights for all future workouts.

Check out part 3 of my Tonal experience soon!


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